I am an experienced speaker in the field of helping professionals break free from toxic relationships and turn to healthy relationships with themselves and others. I can provide the guidance and direction clients need to feel empowered and capable of navigating their current situation.
I have years of professional experience in both individual counseling as well as developing and executing group programs. This has allowed me to get a better idea of how to best assist individuals in transitions such as leaving a toxic relationship and forming healthier ones. My work is centered on helping clients identify what they want in their lives, create goals towards those outcomes, and cultivate sustainable habits that will keep them connected to themselves and their partners.
MY PERSONAL APPROACH
I know that each person’s situation is unique, so I provide personalized counsel tailored to each audience’s needs.
During our time together, we will explore the root causes of unhealthy relationships, develop new ways of thinking about them, practice self-care techniques, and figure out how to foster a respectful connection between yourself and your partner.
My approach is rooted in providing understanding without judgement or criticism – my goal is for you to find confidence in taking control of your life and creating positive changes moving forward.
I focus on providing inspiring insights while addressing real issues that resonate with the audience on a deep level.
My workshops cover topics like communication skills, healthy boundaries, managing difficult emotions with mindfulness techniques and more.
Throughout my presentations I emphasize the importance of self-love before engaging in any form of relationship – either with yourself, romantic or platonic – by allowing participants opportunities for guided introspection with powerful tools like journaling exercises designed specifically for these kind of transitions.
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