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Hi, I’m Samantha

My specialty is in Trauma and Toxic Relationship/Narcissistic Recovery work. Let’s work together to break through any pain, anxiety, or depression that has been stopping you from being at your best self. Let’s get you through your healing journey.

Current Location

Virginia

BEYOND YOU PODCAST

Instagram

Don't let a few good moments make you forget the whole picture. Value the in-betweens too!

📓Grab your copy of I MISS ME journal; FIND IT ON MY PAGE
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#relationships #toxicrelationships #mindfulness #relatables

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Don't let a few good moments make you forget the whole picture. Value the in-betweens too! 📓Grab your copy of I MISS ME journal; FIND IT ON MY PAGE - - - - - #relationships #toxicrelationships #mindfulness #relatables

13 hours ago

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1/4

Peace isn’t about having a perfect life, it’s about finally feeling safe in your own. 🤎
It’s choosing calm over chaos, walking away from what drains you, and realizing that not every battle deserves your energy.

The real “soft life” isn’t just candles, coffee, and cozy mornings (though those help 😉), it’s knowing you don’t have to prove anything to anyone anymore. Just being at peace with where you are and trusting that it’s enough.

Protect your peace like it’s your most valuable possession. because it is. 🌷

📓Grab your copy of I MISS ME journal; FIND IT ON MY PAGE
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#growthmindset #peacefulmind #unbothered #UnbotheredQueen #peaceoverdrama #softlifeera #healingjourney #emotionalhealing #boundariesarebeautiful #mindfulliving #selflovejourney

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Follow

Peace isn’t about having a perfect life, it’s about finally feeling safe in your own. 🤎 It’s choosing calm over chaos, walking away from what drains you, and realizing that not every battle deserves your energy. The real “soft life” isn’t just candles, coffee, and cozy mornings (though those help 😉), it’s knowing you don’t have to prove anything to anyone anymore. Just being at peace with where you are and trusting that it’s enough. Protect your peace like it’s your most valuable possession. because it is. 🌷 📓Grab your copy of I MISS ME journal; FIND IT ON MY PAGE - - - - - #growthmindset #peacefulmind #unbothered #UnbotheredQueen #peaceoverdrama #softlifeera #healingjourney #emotionalhealing #boundariesarebeautiful #mindfulliving #selflovejourney

2 days ago

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2/4

Love doesn't equal overfixing and overgiving.
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#codependency #relationshipadvice #toxicrelationships #peoplepleaser

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Love doesn't equal overfixing and overgiving. - - - - - #codependency #relationshipadvice #toxicrelationships #peoplepleaser

3 days ago

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3/4

Some days, it feels like all you can do is get through it, just survive, hold on, and hope tomorrow feels lighter. But what if you’re not just getting through this… what if you’re actually growing through it? 🌿

Growth doesn’t always look like progress. Sometimes it’s quiet, choosing to rest, letting yourself cry, or finally saying “no” when something doesn’t feel right. It’s the little moments where you show up for yourself even when it’s hard. 🤎

So take a breath, give yourself credit, and remember: you’re not falling behind. You’re healing, learning, and becoming stronger in ways you might not even see yet.

You really can grow through this. 🌷

📓Grab your copy of I MISS ME journal; FIND IT ON MY PAGE
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#healingjourney #growthmindset #emotionalhealing #selfcompassion #mentalhealthawareness #innerhealing #personalgrowth #selflovejourney #mindfulliving #softlife #relatables

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Follow

Some days, it feels like all you can do is get through it, just survive, hold on, and hope tomorrow feels lighter. But what if you’re not just getting through this… what if you’re actually growing through it? 🌿 Growth doesn’t always look like progress. Sometimes it’s quiet, choosing to rest, letting yourself cry, or finally saying “no” when something doesn’t feel right. It’s the little moments where you show up for yourself even when it’s hard. 🤎 So take a breath, give yourself credit, and remember: you’re not falling behind. You’re healing, learning, and becoming stronger in ways you might not even see yet. You really can grow through this. 🌷 📓Grab your copy of I MISS ME journal; FIND IT ON MY PAGE - - - - - #healingjourney #growthmindset #emotionalhealing #selfcompassion #mentalhealthawareness #innerhealing #personalgrowth #selflovejourney #mindfulliving #softlife #relatables

4 days ago

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4/4

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Let's Be Friends @Movingbeyondyou