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Hi, I’m Samantha

My specialty is in Trauma and Toxic Relationship/Narcissistic Recovery work. Let’s work together to break through any pain, anxiety, or depression that has been stopping you from being at your best self. Let’s get you through your healing journey.

Current Location

Virginia

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Not everyone will be happy when you start setting boundaries.
The ones who relied on your silence, your overgiving, your self-abandonment…
They’ll call it selfish. Cold. Dramatic.
But it’s not.
It’s growth. It’s healing. It’s choosing yourself, finally. 💛
Let them be upset.
You weren’t put on this earth to keep the peace at your own expense.

#selfhealing #boundariesarehealthy #toxicrelationships #healingjourney #protectyourpeace

iamsamantha.a

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Not everyone will be happy when you start setting boundaries. The ones who relied on your silence, your overgiving, your self-abandonment… They’ll call it selfish. Cold. Dramatic. But it’s not. It’s growth. It’s healing. It’s choosing yourself, finally. 💛 Let them be upset. You weren’t put on this earth to keep the peace at your own expense. #selfhealing #boundariesarehealthy #toxicrelationships #healingjourney #protectyourpeace

1 day ago

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1/4

Peace can feel lonely in the beginning. Here's why:
#peace #peaceful #softlifeseason #mindfulliving #therapytalks

iamsamantha.a

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Peace can feel lonely in the beginning. Here's why: #peace #peaceful #softlifeseason #mindfulliving #therapytalks

2 days ago

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2/4

In a world where approval seems necessary, learn how to prioritize genuine connections.
Today's episode is all about authenticity & honoring your true self while staying connected.
Tune in for a heartfelt journey! 🌟
#genuineconnection #podcastepisode #seekingvalidation #relationship #toxicrelationship

iamsamantha.a

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In a world where approval seems necessary, learn how to prioritize genuine connections. Today's episode is all about authenticity & honoring your true self while staying connected. Tune in for a heartfelt journey! 🌟 #genuineconnection #podcastepisode #seekingvalidation #relationship #toxicrelationship

3 days ago

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3/4

Walking away doesn’t mean you gave up, it means you chose yourself. ❤️
And that’s the bravest thing you can do.
#toxicrelationship #healingjourney #selflove #goodbyeforever #toxicrelationships

iamsamantha.a

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Walking away doesn’t mean you gave up, it means you chose yourself. ❤️ And that’s the bravest thing you can do. #toxicrelationship #healingjourney #selflove #goodbyeforever #toxicrelationships

4 days ago

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4/4

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